Studies show that the average adult requires seven to nine hours of sleep each night to function at their best the following day. If you’re one of nearly 40% of Americans who don’t get enough rest, it’s important that the few hours you do get are as restorative as possible. In the past, choosing the right type of mattress was a daunting task. Luckily, the science of sleep has come a long way, and we now know that memory foam is the best mattress technology on the market.
What is Memory Foam?
Originally created by NASA in the 1970s, visco-elastic memory foam was designed as an upgrade to aircraft cushions, protecting both astronauts and cargo from the stresses of take-off and landing. This technology was released to the public in the 1980s, and was adopted by mattress companies who recognized the benefits of the temperature and pressure sensitive material that could so evenly distribute body weight.
Since the 1990s, memory foam has steadily taken over the mattress world, and it’s no wonder. The original memory foam mattress manufacturer, Tempur-Pedic, is rated #1 by JD Power (2017) for customer satisfaction, with 95% of Tempur-Pedic owners recommending the mattress brand to friends and family. A trusted independent bedding review website, Sleep Like the Dead, rates all memory foam beds as having the highest owner satisfaction – 80% as opposed to 64% satisfaction rates for traditional innerspring options.
What Makes Memory Foam Great?
Nothing else feels like memory foam. Whether you choose a firm or soft bed, the unique properties of visco-elastic material provides just the right cushion where you need it.
Memory foam essentially makes a mold of your body, allowing the heavier parts to sink into the material while coming up to fill in the gaps. Your body comes to rest in its natural alignment, allowing you to fully relax and awaken feeling renewed.
The weight distribution properties of memory foam mean that the mattress exerts much less pressure on the body. It cradles you as you sink into the material, lowering the pressure on your joints, and eliminating numbness. No more tossing and turning!
One of the most loved properties of visco foam is its motion isolation. If your partner wakes you up when they move, then memory foam is definitely for you. There are no springs, no air, no bouncy materials to shake you awake. As the foam cradles you, it keeps you separate, leaving you to sleep the whole night through.
Memory foam gets its name from its ability to remember its original shape, not yours. When you get into bed at night, the mattress makes a mold of your body, and when you get up in the morning, it comes right back to square one. Every night, you will crawl onto a fresh surface, which means that as your body changes, so too does your mattress.
Because of its superior durability, memory foam mattresses often have a longer warranty, up to 25 years for some brands!
If you need your head and feet to raise, memory foam mattresses are perfect for adjustable beds. There are no springs to wear out, and memory foam mattresses have covers with elasticity than traditional beds to aid in its conforming abilities. All memory foam mattresses are adjustable friendly. No questions asked.
What are you waiting for?
No matter your current sleep issue, visco-elastic memory foam can help. Even better? You don’t even have to visit a store to order one! There are several companies that will take your order on their website and send the mattress straight to you. If you don’t like it, they’ll even pay return shipping costs!